SELF-HARM SAFETY PLAN TEMPLATE

SELF-HARM SAFETY PLAN TEMPLATE

The Self-Harm Safety Plan Template is a ready-to-use, fillable resource designed to provide structure and support during times of crisis. Whether you’re a mental health professional creating safety plans with clients, or an individual looking for a clear system to manage overwhelming feelings, this template offers a step-by-step approach to staying safe.

With guided sections for identifying warning signs, triggers, coping skills, reasons to live, and supportive contacts, this plan empowers individuals to take action before a crisis escalates. It also includes space to document professional resources, crisis hotlines, and emergency contacts, making it a practical, life-saving tool.

✔️ Fillable and printable format (Word + PDF included)
✔️ Easy-to-follow structure for clients and clinicians
✔️ Covers warning signs, triggers, coping skills, support systems, and safe environments
✔️ Includes national crisis resources (988, Crisis Text Line, NAMI, 911)
✔️ Professional yet simple language for all ages

Who it’s for:

• Mental health clinicians, therapists, nurse practitioners and PMHNP’s

• Clients in therapy who want a personalized safety plan

• Anyone managing self-harm thoughts, suicidal ideation, or emotional crises

Stay prepared. Stay safe. This template makes it easier to create a plan that saves lives.